:root{color-scheme:light;--bg: #f7faf5;--surface: #ffffff;--surface-muted: #eef4ec;--ink: #101812;--ink-soft: #536159;--muted: #78857c;--line: #dfe8dc;--line-strong: #cbd8c8;--accent: #76c76b;--accent-strong: #2f8f46;--accent-soft: #e4f8df;--blue: #4b89dc;--purple: #7b61c9;--orange: #dc8b37;--red: #d9544d;--muscle-neutral: #d9e2d6;--muscle-heat-1: #79cc5c;--muscle-heat-2: #247c38;--muscle-heat-3: #f0ca46;--muscle-heat-4: #e48737;--muscle-heat-5: #d94b42;--shadow: 0 18px 44px rgba(28, 45, 33, .11);--body-bg: linear-gradient(180deg, rgba(229, 245, 224, .72), rgba(247, 250, 245, 0) 280px), var(--bg);--glass-surface: rgba(255, 255, 255, .72);--floating-surface: rgba(255, 255, 255, .94);--sticky-surface: rgba(247, 250, 245, .92);--empty-surface: rgba(255, 255, 255, .62);--complete-surface: #fbfdf9;--record-bg: #fff5df;--record-ink: #7a5017;--overlay: rgba(16, 24, 18, .32);--toast-bg: #101812;--toast-ink: #ffffff;--toast-border: rgba(255, 255, 255, .12);--radius: 8px;--font: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif}:root[data-theme=dark]{color-scheme:dark;--bg: #050705;--surface: #0d120f;--surface-muted: #151d17;--ink: #f1f7ef;--ink-soft: #b4c2b6;--muted: #839187;--line: #263128;--line-strong: #354339;--accent: #7bd36f;--accent-strong: #95e184;--accent-soft: #182b1b;--blue: #76a9ff;--purple: #a58cff;--orange: #e5a657;--red: #ff7c73;--muscle-neutral: #263128;--muscle-heat-1: #43a958;--muscle-heat-2: #8adf72;--muscle-heat-3: #f4d75d;--muscle-heat-4: #f0a052;--muscle-heat-5: #ff746b;--shadow: 0 18px 44px rgba(0, 0, 0, .42);--body-bg: linear-gradient(180deg, rgba(31, 60, 34, .44), rgba(5, 7, 5, 0) 300px), var(--bg);--glass-surface: rgba(9, 13, 10, .8);--floating-surface: rgba(13, 18, 15, .94);--sticky-surface: rgba(5, 7, 5, .92);--empty-surface: rgba(13, 18, 15, .68);--complete-surface: #101811;--record-bg: #2b2111;--record-ink: #f0c878;--overlay: rgba(0, 0, 0, .58);--toast-bg: #172318;--toast-ink: #ffffff;--toast-border: rgba(149, 225, 132, .28)}*{box-sizing:border-box}html{min-height:100%;background:var(--bg);width:100%;overflow-x:clip}body{width:100%;min-width:320px;min-height:100%;margin:0;font-family:var(--font);color:var(--ink);background:var(--body-bg);font-size:15px;line-height:1.45;overflow-x:clip}#root{width:100%;overflow-x:clip}button,input,select,textarea{font:inherit}input,select,textarea{font-size:16px}button{color:inherit;min-width:0}button,summary,select,input,textarea{border-radius:var(--radius)}button,summary{cursor:pointer}button:disabled{cursor:not-allowed;opacity:.58}button:focus-visible,summary:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid rgba(118,199,107,.35);outline-offset:2px}input::placeholder{color:var(--muted);opacity:.66}h1,h2,h3,p{margin:0}.app-shell{--sidebar-width: 180px;min-height:100vh;padding-left:var(--sidebar-width)}.app-shell.is-sidebar-collapsed{--sidebar-width: 78px}.side-nav{position:fixed;top:0;left:0;bottom:0;z-index:40;width:var(--sidebar-width);height:100vh;padding:24px 18px;border-right:1px solid var(--line);background:var(--glass-surface);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);display:flex;flex-direction:column;gap:22px}.app-shell.is-sidebar-collapsed .side-nav{padding-inline:12px;align-items:center}.brand-lockup{display:flex;align-items:center;gap:12px}.brand-mark{width:42px;height:42px;display:grid;place-items:center;border-radius:8px;background:var(--ink);color:var(--accent);font-weight:850;font-size:22px}.brand-lockup strong{display:block;font-size:15px}.brand-lockup span{display:block;color:var(--muted);font-size:12px}.app-shell.is-sidebar-collapsed .brand-lockup>div:not(.brand-mark),.app-shell.is-sidebar-collapsed .nav-button span,.app-shell.is-sidebar-collapsed .nav-subbutton span,.app-shell.is-sidebar-collapsed .nav-button__chevron{display:none}.side-nav__links{display:grid;gap:6px;width:100%}.nav-button,.bottom-nav__button{border:0;background:transparent}.nav-button{min-height:42px;padding:0 12px;display:flex;align-items:center;gap:10px;color:var(--ink-soft);font-weight:700;font-size:14px}.app-shell.is-sidebar-collapsed .nav-button{width:42px;justify-content:center;padding:0}.nav-button.is-active{background:var(--accent-soft);color:var(--ink)}.side-nav__group{display:grid;gap:4px}.nav-button--parent{width:100%}.nav-button__chevron{margin-left:auto;color:var(--muted);transition:transform .16s ease}.nav-button[aria-expanded=true] .nav-button__chevron{transform:rotate(180deg)}.side-nav__subnav{display:grid;gap:3px;padding-left:18px}.app-shell.is-sidebar-collapsed .side-nav__subnav{padding-left:0}.nav-subbutton{min-height:36px;min-width:0;border:0;background:transparent;color:var(--ink-soft);display:flex;align-items:center;gap:8px;padding:0 10px;font-size:12px;font-weight:760}.app-shell.is-sidebar-collapsed .nav-subbutton{width:42px;justify-content:center;padding:0}.nav-subbutton.is-active{background:var(--surface);color:var(--accent-strong);box-shadow:inset 0 0 0 1px #76c76b47}.side-nav__collapse{margin-top:auto;min-height:38px;padding:0 12px;border:1px solid var(--line);border-radius:var(--radius);display:flex;align-items:center;justify-content:center;background:var(--surface);color:var(--ink-soft);font-size:13px;font-weight:850}.app-shell.is-sidebar-collapsed .side-nav__collapse{width:42px;padding:0}.app-main{width:min(100%,980px);max-width:100%;margin:0 auto;padding:30px 28px 96px}.top-bar{min-height:64px;margin-bottom:18px;display:flex;align-items:center;justify-content:flex-end;gap:16px}.top-bar>div:first-child{margin-right:auto}.top-bar__actions{min-height:40px;display:flex;align-items:center;justify-content:flex-end}.top-bar 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#122c1b14}.resume-toast strong,.resume-toast span{display:block}.resume-toast strong{font-size:14px}.resume-toast span{color:var(--muted);font-size:12px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.resume-toast__actions{display:inline-flex;align-items:center;gap:6px}.resume-toast__primary,.resume-toast__trash{min-height:38px;border:0;background:var(--ink);color:var(--accent);display:inline-flex;align-items:center;justify-content:center;gap:6px;font-size:13px;font-weight:850}.resume-toast__primary{padding:0 12px}.resume-toast__trash{width:38px;padding:0;color:#ffb0aa}.week-streak-toast{position:fixed;right:28px;bottom:28px;z-index:95;width:min(420px,calc(100vw - 32px));min-height:74px;padding:14px;border:1px solid var(--toast-border);border-radius:var(--radius);background:var(--toast-bg);color:var(--toast-ink);box-shadow:var(--shadow);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);display:grid;grid-template-columns:minmax(0,1fr) 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h2{font-size:20px;line-height:1.2}.section-heading--compact{margin-top:8px}.split-actions{display:grid;grid-template-columns:repeat(auto-fit,minmax(128px,1fr));gap:10px}.split-actions button,.range-tabs button,.modal-actions button,.timer-stepper button,.feed-actions button,.danger-wide{min-height:42px;border:1px solid var(--line);background:var(--surface);display:flex;align-items:center;justify-content:center;gap:8px;color:var(--ink-soft);font-size:14px;font-weight:750}.routine-list{display:grid;gap:12px}.routine-section,.routine-folder-section{display:grid;gap:10px}.routine-folder-heading{margin-top:8px;display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:8px}.routine-folder-toggle{min-width:0;min-height:42px;border:0;background:transparent;display:flex;align-items:center;gap:8px;padding:0;text-align:left}.routine-folder-toggle span{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-size:20px;line-height:1.2;font-weight:850}.routine-folder-toggle small,.routine-empty-state{color:var(--muted);font-size:12px;font-weight:750}.routine-empty-state{padding:10px 2px}.routine-card,.feed-item,.profile-panel,.exercise-card{border:1px solid var(--line);border-radius:var(--radius);background:var(--surface);box-shadow:0 10px 30px #24362a0f}.routine-card{padding:14px;display:grid;gap:12px}.routine-card header>div{min-width:0;display:grid;gap:3px}.routine-card header,.feed-item__header,.exercise-card__header,.review-topbar,.builder-header{display:flex;align-items:center;justify-content:space-between;gap:12px}.routine-card h3,.feed-item h2,.exercise-card h2,.review-title-block h2{font-size:18px;line-height:1.22}.routine-card header span,.panel-header span,.feed-item__header span,.review-title-block 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button:hover,.exercise-title-button:hover,.routine-title-button:hover{color:var(--accent-strong);text-decoration:underline;text-underline-offset:3px}.routine-start{min-height:42px;display:flex;align-items:center;justify-content:center;gap:8px}.more-tools{gap:14px}.tool-grid{display:grid;grid-template-columns:minmax(0,1.18fr) minmax(320px,.82fr);gap:14px;align-items:start}.tool-panel,.interval-player{min-width:0;border:1px solid var(--line);border-radius:var(--radius);background:var(--surface);box-shadow:0 10px 30px #24362a0f}.tool-panel{padding:14px;display:grid;gap:14px}.tool-panel__header{display:flex;align-items:center;justify-content:space-between;gap:12px}.tool-panel__header h2{font-size:22px;line-height:1.16}.tool-panel__header svg{color:var(--accent-strong)}.tool-header-action{width:38px;height:38px;border:1px solid var(--line);border-radius:var(--radius);background:var(--surface);color:var(--accent-strong);display:grid;place-items:center;flex:0 0 auto}.tool-form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.tool-field{min-width:0;display:grid;gap:7px;color:var(--ink-soft);font-size:13px;font-weight:780}.tool-field input,.tool-field select,.timer-segment-row input,.timer-segment-row select{min-width:0;width:100%;min-height:42px;border:1px solid var(--line);border-radius:var(--radius);background:var(--surface);color:var(--ink);padding:0 10px;font-weight:760}.target-load-field{margin-top:2px}.target-weight-stepper,.plate-count-stepper{position:relative;min-width:0}.target-weight-stepper input,.plate-count-stepper input{padding-right:34px}.target-weight-stepper input::-webkit-inner-spin-button,.target-weight-stepper input::-webkit-outer-spin-button,.plate-count-stepper input::-webkit-inner-spin-button,.plate-count-stepper input::-webkit-outer-spin-button{-webkit-appearance:none;-moz-appearance:none;appearance:none;margin:0}.target-weight-stepper input[type=number],.plate-count-stepper input[type=number]{-webkit-appearance:textfield;-moz-appearance:textfield;appearance:textfield}.target-weight-stepper__buttons,.plate-count-stepper__buttons{position:absolute;top:50%;right:6px;width:22px;height:30px;display:grid;grid-template-rows:repeat(2,minmax(0,1fr));transform:translateY(-50%);border-left:1px solid var(--line)}.target-weight-stepper__buttons button,.plate-count-stepper__buttons button{display:grid;place-items:center;min-width:0;min-height:0;border:0;background:transparent;color:var(--muted);padding:0}.target-weight-stepper__buttons button:not(:disabled):hover,.plate-count-stepper__buttons button:not(:disabled):hover{color:var(--green)}.target-weight-stepper__buttons button:disabled,.plate-count-stepper__buttons button:disabled{opacity:.25}.plate-stage-panel{overflow:hidden}.barbell-graphic{--barbell-collar-offset: 34%;--barbell-plate-gap: 0px;position:relative;height:232px;min-width:0;border:1px solid var(--line);border-radius:var(--radius);background:linear-gradient(180deg,#ffffff94,#fff0),var(--surface-muted);overflow:hidden}.barbell-shaft,.barbell-sleeve,.barbell-collar{position:absolute;top:50%;transform:translateY(-50%)}.barbell-shaft{left:8%;right:8%;height:8px;border-radius:999px;background:linear-gradient(180deg,#c9d2c7,#6f7b74);box-shadow:inset 0 1px #ffffff8a}.barbell-sleeve{width:32%;height:16px;border-radius:999px;background:linear-gradient(180deg,#dfe6dc,#8d9a90)}.barbell-sleeve--left{left:2%}.barbell-sleeve--right{right:2%}.barbell-collar{width:14px;height:35px;border:2px solid rgba(16,24,18,.2);border-radius:5px;background:#eef4ec;z-index:3}.barbell-collar--left{left:var(--barbell-collar-offset)}.barbell-collar--right{right:var(--barbell-collar-offset)}.barbell-center{position:absolute;left:50%;top:50%;z-index:2;transform:translate(-50%,-50%);min-width:84px;min-height:38px;padding:0 12px;border:1px solid var(--line);border-radius:var(--radius);background:var(--surface);display:grid;place-items:center;color:var(--ink-soft);font-size:13px;font-weight:850;font-variant-numeric:tabular-nums}.barbell-plates{position:absolute;top:50%;z-index:4;transform:translateY(-50%);display:flex;align-items:center;gap:1.5px;max-width:28%;overflow:hidden}.barbell-plates--left{right:calc(100% - var(--barbell-collar-offset) + var(--barbell-plate-gap));flex-direction:row-reverse}.barbell-plates--right{left:calc(100% - var(--barbell-collar-offset) + var(--barbell-plate-gap))}.barbell-plate{width:var(--plate-width);height:var(--plate-height);min-width:8px;padding:0;border:1px solid rgba(16,24,18,.2);border-radius:5px;background:linear-gradient(90deg,#ffffff42,#fff0 35%,#00000024),var(--plate-color);color:var(--surface);display:grid;place-items:center;font-size:11px;font-weight:850;line-height:1;text-shadow:0 1px 2px rgba(16,24,18,.36)}.barbell-plate>span{min-width:0;max-width:100%;overflow:hidden;text-overflow:clip}.barbell-plate:is(button):hover,.barbell-plate:is(button):focus-visible{border-color:var(--accent-strong);box-shadow:0 0 0 2px #2f8f462e}.barbell-plate.is-forced{outline:2px solid rgba(47,143,70,.38);outline-offset:-3px}.plate-metrics,.interval-stats{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.plate-metrics div,.interval-stats div{min-width:0;padding:10px;border:1px solid var(--line);border-radius:var(--radius);background:var(--surface-muted)}.plate-metrics span,.interval-stats span{display:block;color:var(--muted);font-size:11px;font-weight:850;text-transform:uppercase}.plate-metrics strong,.interval-stats strong{display:block;margin-top:2px;overflow-wrap:anywhere;font-size:15px;line-height:1.18;font-variant-numeric:tabular-nums}.target-result{min-height:52px;padding:10px;border:1px solid rgba(118,199,107,.34);border-radius:var(--radius);background:var(--accent-soft);color:var(--accent-strong);display:grid;grid-template-columns:auto minmax(0,1fr);gap:8px;align-items:center}.target-result.is-short{border-color:#dc8b3761;background:color-mix(in srgb,var(--orange) 14%,var(--surface));color:var(--record-ink)}.target-result strong,.target-result span{display:block}.target-result span{color:var(--ink-soft);font-size:12px;font-weight:720}.plate-table{display:grid;gap:6px}.plate-table__head,.plate-table__row{display:grid;grid-template-columns:minmax(96px,1fr) 82px;gap:6px;align-items:center}.plate-table__head{color:var(--muted);font-size:11px;font-weight:850;text-transform:uppercase}.plate-table__row input{min-width:0;width:100%;min-height:40px;border:1px solid var(--line);border-radius:var(--radius);background:var(--surface);color:var(--ink);padding:0 8px;text-align:center;font-weight:760}.plate-table__row .plate-count-stepper input{padding:0 28px}.plate-swatch{min-height:40px;min-width:0;padding:0 10px;border:1px solid var(--line);border-radius:var(--radius);background:linear-gradient(90deg,color-mix(in srgb,var(--plate-color) 28%,var(--surface)),var(--surface));color:var(--ink);display:flex;align-items:center;font-size:13px;font-weight:850}.plate-empty-state{min-height:92px;padding:12px;border:1px dashed var(--line-strong);border-radius:var(--radius);background:var(--surface-muted);display:grid;place-items:center;gap:8px;color:var(--muted);font-size:13px;font-weight:760;text-align:center}.plate-empty-state button,.plate-settings-section__header button{min-height:34px;border:1px solid var(--line);border-radius:var(--radius);background:var(--surface);color:var(--accent-strong);display:inline-flex;align-items:center;justify-content:center;gap:6px;padding:0 10px;font-size:13px;font-weight:820}.plate-settings-modal{width:min(760px,100%);max-height:calc(100vh - 40px);overflow:auto}.plate-settings-section{display:grid;gap:10px}.plate-settings-section__header{display:flex;align-items:center;justify-content:space-between;gap:10px}.plate-settings-section__header h3{font-size:15px;line-height:1.2}.plate-settings-section__header span{color:var(--muted);font-size:12px;font-weight:850;text-transform:uppercase}.plate-settings-table,.barbell-settings-list{display:grid;gap:8px}.plate-settings-row,.barbell-settings-row{min-width:0;padding:8px;border:1px solid var(--line);border-radius:var(--radius);background:var(--surface-muted);display:grid;grid-template-columns:minmax(0,1fr) minmax(132px,auto);gap:8px;align-items:center}.barbell-settings-row{grid-template-columns:minmax(0,1fr) minmax(132px,auto) 38px}.plate-settings-row .tool-field,.barbell-settings-row .tool-field{grid-template-columns:auto 82px;align-items:center;gap:8px;white-space:nowrap}.plate-toggle,.barbell-toggle{min-width:0;display:flex;align-items:center;gap:8px}.plate-toggle input[type=checkbox],.barbell-toggle input[type=checkbox]{width:18px;height:18px;accent-color:var(--accent);flex:0 0 auto}.barbell-toggle strong{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-size:14px}.barbell-toggle>input[type=text],.barbell-toggle>input:not([type]){min-width:0;width:100%;min-height:40px;border:1px solid var(--line);border-radius:var(--radius);background:var(--surface);color:var(--ink);padding:0 10px;font-weight:760}.barbell-settings-row>button{width:38px;height:38px;border:1px solid var(--line);border-radius:var(--radius);background:var(--surface);color:var(--red);display:grid;place-items:center}.plate-helper-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:125;padding:20px;background:#10181247;display:grid;place-items:end center;overscroll-behavior:contain}.muscle-map-sheet-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:126;padding:20px;background:#10181247;display:grid;place-items:end center;overscroll-behavior:contain}.plate-helper-sheet{width:min(680px,100%);max-height:min(720px,calc(100dvh - 34px));padding:16px;border:1px solid var(--line);border-radius:18px 18px var(--radius) var(--radius);background:var(--surface);box-shadow:var(--shadow);display:grid;gap:14px;overflow:auto}.muscle-map-sheet{width:min(680px,100%);max-height:min(760px,calc(100dvh - 34px));padding:16px;border:1px solid var(--line);border-radius:18px 18px var(--radius) var(--radius);background:var(--surface);box-shadow:var(--shadow);display:grid;gap:14px;overflow:auto}.plate-helper-header,.plate-helper-footer,.muscle-map-sheet__header{display:flex;align-items:center;justify-content:space-between;gap:12px}.plate-helper-header h2,.muscle-map-sheet__header h2{font-size:22px;line-height:1.15}.plate-helper-header p,.muscle-map-sheet__header p{margin-top:3px;color:var(--muted);font-size:14px;font-weight:760}.plate-helper-header button,.muscle-map-sheet__header button{width:38px;height:38px;border:1px solid var(--line);border-radius:var(--radius);background:var(--surface-muted);color:var(--ink-soft);display:grid;place-items:center;flex:0 0 auto}.plate-helper-empty{min-height:100px;padding:14px;border:1px dashed var(--line-strong);border-radius:var(--radius);background:var(--surface-muted);display:grid;place-items:center;gap:4px;text-align:center}.plate-helper-empty span{color:var(--muted);font-size:13px;font-weight:720}.plate-helper-barbells{display:grid;grid-template-columns:repeat(auto-fit,minmax(112px,1fr));gap:8px}.plate-helper-barbells button{min-width:0;min-height:52px;padding:8px 10px;border:1px solid var(--line);border-radius:var(--radius);background:var(--surface-muted);color:var(--ink-soft);display:grid;place-items:center;gap:2px}.plate-helper-barbells button.is-active{border-color:#2f8f466b;background:var(--accent-soft);color:var(--accent-strong)}.plate-helper-barbells strong,.plate-helper-barbells 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button{min-height:36px;border:0;background:transparent;color:var(--accent-strong);display:inline-flex;align-items:center;gap:6px;font-weight:850}.interval-library{gap:10px}.interval-library.is-collapsed{padding-block:10px}.interval-library-toggle{min-width:0;width:100%;min-height:42px;border:0;background:transparent;color:var(--ink);display:flex;align-items:center;justify-content:space-between;gap:12px;padding:0;text-align:left}.interval-library-toggle>span{min-width:0;display:grid;gap:2px}.interval-library-toggle strong,.interval-library-toggle small{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.interval-library-toggle strong{font-size:13px;line-height:1.1}.interval-library-toggle small{color:var(--muted);font-size:12px;font-weight:720}.interval-library-toggle svg{flex:0 0 auto;color:var(--ink-soft);transition:transform .16s ease}.interval-library-toggle[aria-expanded=true] 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.line-chart__tick:first-child{text-align:left}.heart-rate-chart__labels .line-chart__tick:last-child{text-align:right}.heart-rate-chart--analysis .heart-rate-chart__labels{gap:0}.heart-rate-chart--analysis .heart-rate-chart__labels .line-chart__tick{text-align:left}.heart-rate-detail-screen{padding-bottom:24px}.heart-rate-detail-screen .workout-details-topbar>span{width:42px;height:42px}.heart-rate-detail-chart{display:grid;gap:12px}.heart-rate-selection{display:grid;gap:4px}.heart-rate-selection span{min-width:0;color:var(--muted);font-size:15px;font-weight:760;overflow-wrap:anywhere}.heart-rate-selection strong{color:var(--ink);font-size:24px;line-height:1.05}.heart-rate-selection small{color:var(--muted);font-size:18px;font-weight:760}.heart-rate-detail-note{margin:0;color:var(--muted);font-size:13px;line-height:1.35;font-weight:700}.heart-rate-detail-summary{gap:14px}.heart-rate-detail-summary 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rgba(123,133,123,.18)}.line-chart__empty{position:absolute;top:0;right:0;bottom:0;left:0;display:grid;place-items:center;margin:0;padding:0 10px;color:var(--muted);font-size:12px;font-weight:700;line-height:1.25;overflow-wrap:anywhere;text-align:center}.line-chart__svg{position:absolute;top:0;right:0;bottom:0;left:0;width:100%;height:100%;overflow:visible}.line-chart__path{fill:none;stroke:var(--accent);stroke-width:3;stroke-linecap:round;stroke-linejoin:round;vector-effect:non-scaling-stroke}.line-chart__point{width:7px;height:7px;border:2px solid var(--accent);border-radius:999px;background:var(--surface);position:absolute;z-index:1;transform:translate(-50%,-50%);pointer-events:auto}.line-chart__labels{display:grid;align-items:start;min-height:24px}.line-chart__tick{min-width:0;color:var(--muted);font-size:11px;line-height:1.05;text-align:center;overflow:hidden;white-space:pre-line}.calendar-header button{width:36px;height:36px;border:1px solid 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10px;background:var(--surface)}.muscle-map-trigger{min-width:0;min-height:100%;width:42px;border:1px solid var(--line);border-radius:var(--radius);background:var(--surface);color:var(--ink-soft);display:grid;place-items:center}.muscle-map-trigger.is-active{border-color:color-mix(in srgb,var(--muscle-heat-4) 48%,var(--line));background:color-mix(in srgb,var(--muscle-heat-3) 18%,var(--surface));color:var(--ink)}.workout-content{width:min(100%,920px);margin:0 auto;padding:16px 18px 96px;display:grid;gap:12px}.workout-edit-panel{padding:14px;border:1px solid var(--line);border-radius:var(--radius);background:var(--surface);box-shadow:0 10px 30px #24362a0f;display:grid;gap:12px}.workout-edit-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.workout-edit-photo{display:grid;grid-template-columns:minmax(120px,180px) minmax(0,1fr);gap:12px;align-items:stretch}.workout-edit-photo img{width:100%;aspect-ratio:4 / 3;border:1px solid var(--line);border-radius:var(--radius);object-fit:cover;background:var(--surface-muted)}.workout-edit-photo__actions{display:grid;align-content:center;gap:10px}.workout-footer-actions--single{grid-template-columns:minmax(0,1fr)}.empty-workout{min-height:360px;border:1px dashed var(--line-strong);border-radius:var(--radius);background:var(--empty-surface);display:grid;place-items:center;align-content:center;gap:10px;text-align:center;padding:28px}.empty-workout h2{font-size:22px}.empty-workout p{max-width:340px;color:var(--ink-soft)}.primary-action{min-height:42px;padding:0 14px;display:inline-flex;align-items:center;justify-content:center;gap:8px}.exercise-card{padding:12px;display:grid;gap:12px}.exercise-card.is-complete{background:var(--complete-surface)}.exercise-card.superset-border,.routine-edit-card.superset-border{border-color:var(--superset-border)}.superset-border.color-0{--superset-border: var(--blue)}.superset-border.color-1{--superset-border: var(--purple)}.superset-border.color-2{--superset-border: var(--orange)}.superset-border.color-3{--superset-border: var(--accent-strong)}.exercise-card__header h2{display:flex;align-items:center;gap:6px}.exercise-card__actions{display:flex;align-items:center;gap:8px;flex:0 0 auto}.exercise-collapse-toggle{width:28px;height:28px;padding:0;border:1px solid rgba(47,143,70,.32);background:var(--accent-soft);color:var(--accent-strong);display:inline-grid;place-items:center;flex:0 0 auto;line-height:0}.exercise-collapse-toggle svg{display:block}.set-table{display:grid;gap:6px}.set-table__head,.set-table__row{display:grid;grid-template-columns:46px minmax(80px,1.25fr) minmax(62px,.8fr) minmax(62px,.8fr) 42px;gap:6px;align-items:center}.set-table--reps .set-table__head,.set-table--reps .set-table__row{grid-template-columns:46px minmax(96px,1.45fr) minmax(74px,.8fr) 42px}.set-table--duration .set-table__head,.set-table--duration .set-table__row{grid-template-columns:46px minmax(84px,1fr) 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var(--line);border-radius:0;background:var(--surface-muted);color:var(--accent-strong);display:grid;place-items:center}.duration-set-control__toggle:disabled,.complete-set:disabled{color:var(--muted);cursor:not-allowed;opacity:.58}.previous-value{min-width:0;display:grid;gap:2px;overflow:hidden;color:var(--muted);font-size:13px}.previous-value>span:first-child{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.set-record-badge{min-width:0;width:fit-content;max-width:100%;padding:2px 6px;border:1px solid rgba(176,132,27,.34);border-radius:999px;background:var(--record-bg);color:var(--record-ink);display:inline-flex;align-items:center;gap:3px;font-size:10px;font-weight:850}.set-record-badge>span{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.set-type-menu{position:relative}.set-type-menu summary,.set-type-menu__trigger{width:100%;height:40px;list-style:none;border:1px solid var(--line);background:var(--surface-muted);display:grid;place-items:center;font-weight:850}.set-type-menu div{position:absolute;z-index:15;width:150px;padding:6px;border:1px solid var(--line);border-radius:var(--radius);background:var(--surface);box-shadow:var(--shadow);display:grid;gap:2px}.set-type-menu div button{min-height:34px;border:0;background:transparent;text-align:left;padding:0 8px;font-size:13px;font-weight:760}.complete-set{width:40px;height:40px;border:1px solid var(--line);background:var(--surface);color:var(--muted);display:grid;place-items:center}.complete-set.is-complete,.set-table__row.is-complete .set-type-menu summary,.set-table__row.is-complete .set-type-menu__trigger{border-color:#2f8f4673;background:var(--accent-soft);color:var(--accent-strong)}.add-set{min-height:40px;border:1px dashed 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